couple's counselling, family counselling, couple's therapy,  psychotherapy, long term relationship

This practice gets the kids excited about helping you fill out your customizable voucher, makes the whole family support your self-care, & everyone reaps the benefits when you return with more energy & patience!

Bonus: Parents can take turns giving these vouchers to each other. Self-care for the win!

couple's counselling, family counselling, couple's therapy,  psychotherapy, long term relationship

What does self-care look like for you? Watch with your partner & support each other in this important practice.

Hint: Self-care is the foundation to every thriving couple.


couple's counselling, family counselling, couple's therapy,  psychotherapy, long term relationship

Reflect together, practice gratefulness, & impact the whole family when you're connected as a couple.

couple's counselling, family counselling, couple's therapy,  psychotherapy, long term relationship

Prevent holiday stress by getting clear on your vision of the season as a connected couple. This simple 10-minute checklist will guide you to set realistic expectations & create magic for the whole family!


couple's counselling, family counselling, couple's therapy,  psychotherapy, long term relationship

Cheatsheet: 7 Easy Ways To Make Time For Your Couple

These simple tips will help parents make time for each other right away.